What to Do for Sore, Achy Knees

First, give knees time to heal. But don't stay on the sofa too long. Once your knees have rested, ramp up with low-impact workouts or tai chi. We share more tips.

Trouble viewing this email? View as a Webpage Tuesday, January 10, 2017 Special Slideshow What to Do for Sore, Achy Knees First, give knees time to heal. But don't stay on the sofa too long. Once your knees have rested, ramp up with low-impact workouts or tai chi. We share more tips. Slideshow What Is Macular Degeneration, and What Can You Do About It? Slideshow How to Care for Dry Eyes Slideshow Ways the Sun Can Damage Your Skin Quiz Are More Americans Introverts or Extroverts? Slideshow Tips to Help You Get Organized Fitness Forum • Workouts to Make Fitness Fun • Risky Exercises You Should Avoid • Effective 30-Minute Workout Clean House • Room-by-Room Cleaning Tips • Clear Out the Clutter Message Boards Keep Your Weight Loss Goals in Sight! Don't slack off. Share your weight loss story (and tips) here. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy   © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361