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Thursday, May 18, 2017

15 Steps to Becoming a Happier Person

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  Living Better
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15 Steps to Becoming a Happier Person
Even if you're not feeling positive, try walking tall with swinging arms. This trick -- and these other 14 ideas -- may help lift your spirits.
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10 Health Myths Debunked
"Cracking joints causes arthritis." "You need a daily multivitamin." Is there any truth to these beliefs? We give it to you straight.
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7 Exercises to Ditch Today
Don't waste your time -- or worse, risk getting hurt -- with these inferior moves.
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6 Tips to Make Your Diet More Mediterranean
This simple, delicious way of eating may help you live longer, whittle your waistline, and much more.
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Mantis at 4:10:00 PM
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