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Monday, June 5, 2017

In a Funk? Here’s How to Shake It Off

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  Living Better
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In a Funk? Here's How to Shake It Off
When you're feeling down, do something nice for someone, drink more water, and try these other tips for getting out of a rut.
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Top 20 Tips for Better Sleep
Could a better night's rest be as simple as changing out your pillows or your light bulbs?
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15 Surprising Foods That Cause Gas
Peaches, potatoes, apples. They're not known for disturbing your digestion, but they can.
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Breathing Exercises for Relaxation
Deep breathing is one of the best ways to lower stress in the body -- and it's easy to learn.
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Mantis at 4:34:00 PM
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