Foods That Can Help You Live Longer

Trouble viewing this email? View as a Webpage Saturday, October 07, 2017   Healthy Eating Slideshow Foods That Can Help You Live Longer Colorful fruits and veggies -- like berries and beets -- are rich in antioxidants, which help slow aging. See what other foods may give you extra years. Slideshow Is That Ripe? A Guide to Choosing Fruit How do you know when your cantaloupe or mango is ready to eat? These tips can help. Article 5 Winning Game Day Eats Tailgate parties aren't known for their healthy fare, but you can avoid a diet penalty with these simple swaps. ADVERTISEMENT Slideshow Energy-Boosting Foods for COPD Here's what can help you feel your best (and what to avoid) if you have this lung disease. Video 3 Great Breakfasts for People With Diabetes Start your day off right with these well-rounded meals, 2 of which are easy to take on the go. Video Salmon Burgers Recipe For an alternative to red meat, try this flavorful omega-3-packed patty. Recipes • "Kneadless" Black Olive & Herb Yeast Loaves • Vietnamese-Flavored Broccoli Rabe • 10-Minute Spiced Apple Wedges With Caramel Sauce Top Picks • What Does It Mean to Count Macros? • How to Follow a Low-Residue Diet   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361