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Sign up to our Morning Mail Sign up now » A daily wrap of what's happening, stories we love and the latest news, sent early in the morning. Click here to sign up to our Morning Mail the guardian today - Australia edition Tuesday 01 Nov 2016 Headlines More » Bob Day resigns from the Senate, effective immediately South Australian Family First senator says 'I am sorry it has ended this way' after failing to secure new investment for his housing companies Clinton campaign manager denounces FBI over 'double standard' – election live Melbourne Cup 2016: horses, form, fashion and latest tips – live! UN official criticises Australia's plan for lifetime ban on refugees who travel by sea Cory Bernardi welcomes free speech inquiry if it leads to overhaul of 18C Compromise on 'green lawfare' changes flagged by Josh Frydenberg Sport More » Sebastian Vettel may face sanction after F1 frustration with Ferrari erupts Eddie Jones flies in league coach to instil 'brutal' England defence Melbourne Victory hit Wellington Phoenix for six in A-League demolition Pep Guardiola: 'Barcelona's Lionel Messi and Neymar are almost unplayable' Premier League: 10 talking points from the weekend's action Culture More » From Black Mirror to Body Melt: the best film and TV new to Australian streaming services this month Zen Dogs: relaxed pooches captured in spontaneous canine bliss – in pictures The cakewalk: Julie Bishop enjoys a sugar-free journey at cookbook launch Comment is free More » And now a new cruelty is heaped upon the victims of our nation's political expedience | First Dog on the Moon A lack of Indigenous voices is turning blackfellas off old media | IndigenousX Unemployment programs might give the government a nice feeling but they're fatally flawed | Greg Jericho Life and style More » Halloween celebrations around the world – in pictures A sleepover to die for: siblings spend night in Dracula's Transylvania castle Ghost cat and a faceless man: nine ghost stories for Halloween Technology More » New MacBooks mark Apple's return to high-end laptops in age of the tablet Titanfall 2 review: fast-paced robot shooter blasts its rivals Science More » Elite football referees predict where a foul will happen, research shows Nasa scientists battle for best Halloween pumpkin with flying UFO and Pac-Man Environment More » The elephant who helped me through one of the darkest periods of my life Cuts to marine reserves would deliver 'minuscule' economic benefits Video More » Malcolm Turnbull announces lifetime visa ban for asylum seekers who arrive by boat – video Donald Trump 'embarrasses' former Miss Universe in 2011 clip – video Smoke billows from bus after driver set on fire in Brisbane – video Most viewed in last 24 hours More » 'Increasingly aggressive' Russia a growing threat to UK, says MI5 head Exclusive: In first newspaper interview given by a serving spy chief, Andrew Parker talks of terror, espionage and balance between secrecy and privacy The 10 jobs you have to do only once a year – can you do them all in a day? Bring Tony Abbott into cabinet to stop destabilisation, Catherine McGregor urges ABC's Catalyst staff to be sacked and weekly TV show format scrapped Why science says pudgy dads are more attractive Forget the FBI cache; the Podesta emails show how America is run | Thomas Frank Sport Culture Comment is free Get more Guardian emails Manage your email preferences One-click unsubscribe You are receiving this email because you are a Guardian Today - Australia edition subscriber. Guardian News & Media Limited - a member of Guardian Media Group PLC. Registered Office: Kings Place, 90 York Way, London, N1 9GU. Registered in England No. 908396

Symptoms That May Signal Vitamin Deficiency

Fatigue may point to a lack of iron. Frequent headaches may mean you need more magnesium. See what else may be missing from your diet.

Trouble viewing this email? View as a Webpage Monday, October 31, 2016 Special Slideshow Are You Missing These Vitamins? Fatigue may point to a lack of iron. Frequent headaches may mean you need more magnesium. See what else may be missing from your diet. Slideshow Lies You Shouldn't Tell Your Doctor Quiz How Can Depression Affect Your Body? Slideshow Ulcerative Colitis: Do You Know the Warning Signs? Quiz Hepatitis A, B, and C: What's the Difference? Slideshow Here's What to Do About Toenail Fungus Trending Videos: 7 Ways to ... • Use Sweet Apple • Get Your Daily Fiber • Enjoy Avocado Further Reading • Vitamins and Minerals From A to Z • What Do Vitamins Really Do? Slideshow How Many Calories in Your Favorite Halloween Candy? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as mantiskhiralla@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

12 Big Benefits of Exercise

Exercise is essential for your body, but it also keeps your mind in tip-top shape. We explain how.

View as a webpage Daily Monday, October 31, 2016 12 Big Benefits of Exercise Exercise is essential for your body, but it also keeps your mind in tip-top shape. We explain how. View Slideshow ›   •  7 Go-To Exercises   •  Calories From Halloween Candy Can Add Up   •  Male Birth Control Shot: Not Quite Ready In the News • Nearly 3% of U.S. Adults Have Weakened Immunity • Experimental Drug Might Help Drug-Resistant HIV • New Research May Bring New Acne Treatments • Skin Patch May Help With Peanut Allergy • Stressful Job, Little Control: Shorter Life? From the WebMD Network • How Much Do You Know About Diabetes? • What Is the Macrobiotic Diet? • Help for Postnasal Drip Featured • Heart Bypass: See How It Works • How a Cold and Flu Are Different • What Does a Doctor of Osteopathic Medicine Do? • Learn About Chronic Myelogenous Leukemia • Epilepsy Seizures Explained ADVERTISEMENT   ADVERTISEMENT   From Our Sponsors • Track Healthy Habits With Walgreens • Diagnosed With Cancer: Meet Cancer Survivors   ADVERTISEMENT   ADVERTISEMENT     WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as mantiskhiralla@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe   © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361