Saturday, November 25, 2017

9 Ways to Get Vitamin K

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  Healthy Eating
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Foods to Help You Live Longer & Stronger
You can live a long, healthy life and never eat a piece of kale. Here's the key.
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12 Pantry Staples to Never Run Out Of
Keep these foods on hand, and you're always ready for a healthy meal.
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14 Tricks to Help Curb Your Cravings
See how to temper your cravings for potato chips, cookies, and other diet-destroying eats.
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Citrus Gravy

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Saturday, November 25, 2017
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Citrus Gravy
Use the turkey giblets and neck to make a flavorful stock for this citrus-spiked gravy. Or use 4 cups of store-bought chicken broth.

Recipe From EatingWell.com
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The Guardian today - Australia edition

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the guardian today - Australia edition
Sunday 26 Nov 2017
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More than a dozen seats still in doubt as Labor leads the LNP 44-38, still short of the 47-seat majority premier Annastacia Paluszczkuk had hoped for
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Trump claimed he rejected request for an interview and 'major photo shoot' but magazine says: 'The president is incorrect about how we choose person of the year'
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