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the guardian today - Australia edition Sunday 23 Jul 2017 Headlines More » Peter Dutton calls for voluntary postal vote on marriage equality Minister says non-compulsory plebiscite would not need Senate approval and be a 'much cleaner process' than a private member or Labor bill 'The idea is coming of age': Indigenous Australians take carbon farming to Canada New South Wales v Queensland: women's rugby league, and more – sportwatch live! Race for political centre is futile, Labor needs to be more progressive | Greg Jericho Bill Shorten says Labor will 'create one tax system for all' to address inequality Yami Lester: tributes follow death of Aboriginal elder and Maralinga activist Sport More » Jordan Spieth leads the American surge to take three-shot lead at the Open Australian tennis player Peter Doohan dies at 56 Chris Froome set for fourth Tour de France title after increasing lead in time trial Swans win AFL Pride Game, Storm lose Slater and Smith, and more: sportwatch – as it happened Ashes series under threat from Australia pay dispute, says players union – report Culture More » Hokusai: the influential work of Japanese artist famous for 'the great wave' – in pictures Chester Bennington, Linkin Park lead singer, dies of suspected suicide aged 41 Pulse review – ho-hum plots and tin-eared dialogue plague bland medical drama Comment is free More » Exit Spicey, enter the Mooch: another day in Trump's tragicomic America | Richard Wolffe Alan Tudge waves his wand – and turns welfare debate upside down | Lenore Taylor Australian Ninja Warrior is extremely fun to watch – but is it really a fair game? Life and style More » Goats, bonfires and eggs: four city slickers head for the farm How politics is ruining dating – or should I date a Spectator reader? | Alexandra Spring Prepare for grounding – Naomie Harris's method for beating jetlag Technology More » Joy of sticks: 10 greatest video game controllers Global network of 'hunters' aim to take down terrorists on the internet Science More » 'A misuse of scarce funds': NHS to end prescription of homeopathic remedies Nasa needs you: space agency to crowdsource origami designs for shield Environment More » Fukushima: robot images show massive deposits thought to be melted nuclear fuel Australia's marine parks face cuts to protected areas Video More » Hokusai's 'The Great Wave' crashes into Melbourne for major exhibition – video 'This should not have happened': police chief responds to Justine Damond shooting – video 'He's definitely captured me': Lisa Wilkinson portrait wins Archibald packing room prize – video Most viewed in last 24 hours More » Donald Trump attacks press as Russia scandal swirls around Jeff Sessions The morning after appointing a new communications director, president blasts Washington Post in scattershot Twitter tirade Dunkirk: the film that has rightwing writers itching for a culture war All hell breaks loose as the tundra thaws John Heard, star of Home Alone, Cutter's Way and The Sopranos, dies at 71 Pardon me? Legal experts doubt Trump could absolve himself in Russia inquiry Revealed: Jeremy Corbyn's secret backer when chips were down – Tony Blair Sport Culture Comment is free Guardian News & Media Limited - a member of Guardian Media Group PLC. Registered Office: Kings Place, 90 York Way, London, N1 9GU. Registered in England No. 908396

10 Foods That Are Good for Your Eyes

Trouble viewing this email? View as a Webpage Saturday, July 22, 2017   Healthy Eating Slideshow 10 Foods That Are Good for Your Eyes You try to protect your sight in any way you can, but do you think about what you put on your plate? These foods have real perks for your peepers. Article Can the Canned Food We share what's hiding out in those cans -- and why some frozen veggies can be super-nutritious. Slideshow 12 Spices and Herbs for Bigger Flavor Add oregano to grains like rice and quinoa for a unique taste that lets you use less salt -- and get more ideas. Slideshow High Triglycerides? Watch Out for These Foods Did you know too much fruit can raise your levels of this blood fat? Here are other eats to limit or avoid. Quiz Diabetes Diet Dos & Don'ts Are desserts OK? What kinds of snacks are best? We share tips to fuel up and keep blood sugar levels steady. Video Which Foods Have a Low Glycemic Index? An expert explains why some people are eating low-GI foods, and which ones are star performers. Message Board 'I'm Bored With Everything That I Cook' Ever find yourself in a food rut? Here's a great place to swap healthy meal ideas with others and learn something new. Recipes • Potato Salad in Radicchio Cups • Summer Vegetable Pasta With Crispy Goat Cheese Medallions • Chunky Peach Popsicles In the News • Sabrett Hot Dogs Recalled • Not All Plant-Based Foods Are Equal ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361