10 Foods That Are Good for Your Eyes

Trouble viewing this email? View as a Webpage Saturday, July 22, 2017   Healthy Eating Slideshow 10 Foods That Are Good for Your Eyes You try to protect your sight in any way you can, but do you think about what you put on your plate? These foods have real perks for your peepers. Article Can the Canned Food We share what's hiding out in those cans -- and why some frozen veggies can be super-nutritious. Slideshow 12 Spices and Herbs for Bigger Flavor Add oregano to grains like rice and quinoa for a unique taste that lets you use less salt -- and get more ideas. Slideshow High Triglycerides? Watch Out for These Foods Did you know too much fruit can raise your levels of this blood fat? Here are other eats to limit or avoid. Quiz Diabetes Diet Dos & Don'ts Are desserts OK? What kinds of snacks are best? We share tips to fuel up and keep blood sugar levels steady. Video Which Foods Have a Low Glycemic Index? An expert explains why some people are eating low-GI foods, and which ones are star performers. Message Board 'I'm Bored With Everything That I Cook' Ever find yourself in a food rut? Here's a great place to swap healthy meal ideas with others and learn something new. Recipes • Potato Salad in Radicchio Cups • Summer Vegetable Pasta With Crispy Goat Cheese Medallions • Chunky Peach Popsicles In the News • Sabrett Hot Dogs Recalled • Not All Plant-Based Foods Are Equal ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361