In this issue: Grilling recipes, better bone health, soy and breast cancer, golf injuries and more.

Focus on golf safety as well as your swing. Manage my newsletter.   HOUSECALL Mayo Clinic ranked #1 in more specialties than any other hospital in the nation Vol. 17, Issue 43 | May 23, 2016   THIS WEEK'S TOP STORIES     Golf injuries: Play it safe with these tips Golf isn't a contact sport, but it can stress your body and lead to injuries. Here's how to stay in shape on the course.     Bone health: Tips to keep your bones healthy   Even as an adult, you can take steps to protect your bones. From being more active to eating calcium-rich foods, try these suggestions.           EXPERT ANSWERS   Vitamin D and MS: Is there any connection? Some research suggests that vitamin D may reduce the risk of multiple sclerosis. Learn about the possible link. Drinking alcohol: Is it safe after hepatitis C cure? There isn't any evidence that you can — or can't — drink alcohol safely after being cured of a hepatitis C infection.   PLUS ADDITIONAL HIGHLIGHTS ... Video: Orchestrating care (and robotic surgery) for prostate cancer Living better with primary immunodeficiency How to be happy: Tips for cultivating contentment Grilling recipes     TRUSTED HEALTH TOOLS   Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.   Use these simple calculators and self-assessments for personalized health tips.   Heart disease risk calculator BMI calculator     NOW BLOGGING   Nutrition-wise: Soy and breast cancer — What's the connection? Can including soy foods in your diet reduce your risk of breast cancer? See what researchers have found.     MAYO CLINIC PRODUCTS & SERVICES   Good news for men everywhere The most frequently diagnosed cancer in American men is prostate cancer, and while the risks are serious, the condition is treatable. Full details of this important news can be yours in the Mayo Clinic Essential Guide to Prostate Health. Learn more.     Pain Management Advisor Are you dealing with chronic pain? Stay informed of the latest advances in pain management from Mayo Clinic experts with our e-newsletter, Pain Management Advisor. Sign up today; it's FREE.     HEALTHY RECIPES   Southwestern potato skins Beet burgers Grilled chicken salad with buttermilk dressing Blackberry iced tea with cinnamon and ginger   HEALTH TIP OF THE WEEK   Is your diet hurting your heart? When you eat, your body converts any calories it doesn't need right away into triglycerides. The triglycerides are stored in your fat cells. If you regularly eat more calories than you burn, you may have high triglycerides. The higher your triglycerides, the higher your risk of heart disease. The solution? Healthier habits. Choose healthy foods, such as fruits and vegetables. Scale back your portion sizes. Include physical activity in your daily routine.   Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.   Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Help us find the answers Support Mayo Clinic; donate now. Your support changes lives.     Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Thanks for joining our mailing list, mantiskhiralla@gmail.com, for Mayo Clinic HOUSECALL.   REMOVE me from this list | Add me to this list | Customer service   © 2016 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.