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Tuesday, May 24, 2016
Should You Try Meditating?
It's not just good for your mental health -- it can boost your immune system and protect your heart, too. See what else it can do for you.
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Tuesday, May 24, 2016
Your Daily Health Fix
Video
5 Benefits of Meditating
It's not just good for your mental health -- it can boost your immune system and protect your heart, too. See what else it can do for you.
Slideshow
12 Easy Yoga Poses for Beginners
Quiz
How Stress Can Hurt Your Health
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