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Saturday, June 11, 2016
17 Tips to Lose 100 Pounds or More
Losing the weight IS possible! It'll take work, but these 17 tips are designed to help you get started and stick with the program.
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Saturday, June 11, 2016
Special: How to Lose a Lot of Weight
Slideshow
How to Lose 100 Pounds or More
Losing the weight IS possible! It'll take work, but these 17 tips are designed to help you get started and stick with the program.
Slideshow
See How a High-Protein Diet Can Help You Lose Weight
Slideshow
Can You Sleep Weight Away?
Slideshow
'Bad' Foods That Are Good for Weight Loss
Quiz
Why Is Belly Fat Bad for You?
Find out why weight around your middle is especially bad.
Slideshow
12 Ways Your Body Benefits From Exercise
Learn how fitness is good for your body and mind.
Slideshow
Fitness Tips for Beginners
Don't be intimidated by exercise. Here's how to get started.
Videos
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Low Glycemic Index Diet
•
Eating Right With Diabetes
•
Why Do We Gain Weight?
Nutrition for Kids
•
What to Drink Besides Soda
•
Tips for Feeding Picky Eaters
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