Fresh puttanesca with brown rice

A traditional pasta sauce gets a high-fiber twist. Manage my newsletter.   Recipes for Healthy Living Mayo Clinic ranked #1 in more specialties than any other hospital in the nation June 23, 2016   Fresh puttanesca with brown rice     This robust tomato and olive sauce is traditionally served over pasta, but here it's spread over brown rice. Try it tonight for a high-fiber, heart-healthy meal.     FEATURED ARTICLE     Dietary fiber: Essential for a healthy diet Looking to maintain a healthy weight, lower your risk of diabetes and gain other health benefits? Add more fiber to your diet. Here's how.       MAYO CLINIC PRODUCTS & SERVICES   50 favorite recipes for fun and healthy eating! Help kids discover the joy of cooking and the importance of eating right with 50 fun, kid-friendly recipes adapted from the Fix-It and Enjoy-It Healthy Cookbook. The Mayo Clinic Kids' Cookbook is a great gift idea for holidays, kids' birthdays or school vacations. Order today!       TRUSTED HEALTH TOOL   BMI calculator How do you know if you're at a healthy weight? Use this simple calculator to figure out your body mass index (BMI).         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic does not endorse companies or products. Advertising revenue supports our not for profit mission. Advertising & Sponsorship Policy    |    Opportunities     Help us find the answers Support Mayo Clinic; donate now. Your support changes lives.       Thanks for joining our mailing list, mantiskhiralla@gmail.com, for Mayo Clinic Recipes for Healthy Living.   REMOVE me from this list | Add me to this list | Customer service ©2016 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.