Thursday, June 9, 2016

In this issue: Parkinson's disease facts, opioid dangers, fitness ball exercise videos and more.


Get the facts about Parkinson's disease.
Manage my newsletter.
 
HOUSECALL Mayo Clinic ranked #1 in more specialties than any other hospital in the nation
Vol. 17, Issue 48 | June 9, 2016
 
THIS WEEK'S TOP STORIES  
 
Parkinson's disease
The late boxing legend Muhammad Ali battled Parkinson's for decades. Learn more about this disease that sometimes starts with a barely noticeable tremor in one hand.
 
 
Weight loss: Gain control of emotional eating  
Do you turn to food when facing a difficult problem, stress or boredom? Emotional eating can sabotage your weight-loss efforts.
 
     
 
EXPERT ANSWERS
 
Opioids: Safe for older people with arthritis?
Some side effects of opioids may be particularly concerning for older people. Get the facts.
Tanning beds: Safer than the sun?
Heading to the tanning salon for that golden glow isn't any safer than sitting in natural sunlight. Find out why.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Sandwich recipes
Fitness ball exercises: How-to video collection
Sepsis
Breast calcifications
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
Mayo Clinic healthy weight pyramid
Calorie calculator
 
 
NOW BLOGGING
 
Going the distance: Who will rise up?
Luck plays a role in who gets ahead, but so does the ability to shake off setbacks and reframe them as opportunities.
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Mayo Clinic Guide to Fertility and Conception
The Mayo Clinic Guide to Fertility and Conception is a comprehensive medical reference that provides answers and explanations to questions and concerns related to fertility, and potential solutions for those having difficulty conceiving or maintaining pregnancy. Learn more.
 
 
HEALTHY RECIPES
 
Macaroni and cheese
Sloppy joes
Spicy ground turkey tacos
Apple-berry cobbler
 
HEALTH TIP OF THE WEEK
 
Don't believe shaving myths
Contrary to popular belief, shaving hair doesn't make it grow back thicker. And shaving doesn't affect how dark your hair is or how fast it grows. Shaving facial or body hair gives the hair a blunt tip that can feel coarse as the hair grows out. During this phase, the hair might appear darker or thicker, but it's not.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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