In this issue: Vision with cataracts, testosterone therapy risks, when to toss leftovers and more.

What are the pros and cons of testosterone therapy? Manage my newsletter.   HOUSECALL Mayo Clinic ranked #1 in more specialties than any other hospital in the nation Vol. 17, Issue 50 | June 16, 2016   THIS WEEK'S TOP STORIES     Testosterone therapy: Potential benefits and risks as you age The promise of testosterone therapy may seem enticing, but there are a lot of misconceptions about what the treatment can and can't do for you. Get the facts.     Menopause weight gain: Stop the middle age spread   There's no magic formula for preventing — or reversing — menopause weight gain. Simply stick to these weight-control basics.           EXPERT ANSWERS   Food poisoning: How long can you safely keep leftovers? Bacteria typically don't change the taste, smell or look of food, so you can't tell whether it's dangerous to eat. How much exercise do I need to help control my cholesterol? See how much physical activity can help get your cholesterol numbers in check and which exercises to try.   PLUS ADDITIONAL HIGHLIGHTS ... Chest pain: First aid Living better with hidradenitis suppurativa Sickle cell anemia How a cataract affects your vision     TRUSTED HEALTH TOOLS   Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.   Use these simple calculators and self-assessments for personalized health tips.   Calorie calculator Mayo Clinic healthy weight pyramid     NOW BLOGGING   Going the distance: Visualize the success you want to achieve You can learn how to improve by observing the success of others. Sports offers some examples to consider.     MAYO CLINIC PRODUCTS & SERVICES   NEW! The Menopause Solution Find useful guidance, whether you are perimenopausal and starting to notice some changes or you are in menopause and wondering what to do about your symptoms. This book is based on Mayo's long experience in caring for millions of women. Put this healing knowledge to work in your own life today. Learn more.     HEALTHY RECIPES   Vegetable, lentil and garbanzo bean stew Sauteed fresh corn Tangy green beans Jamaican barbecued pork tenderloin   HEALTH TIP OF THE WEEK   Rx check: Do you know what you're taking? When your doctor prescribes a medication, make sure you know the basics. Ask your doctor or pharmacist: 1. What are the brand and generic names of the medication? 2. Why do I need the medication? 3. How soon can I expect results? 4. When should I take the medication and for how long? 5. What are the side effects? 6. Does it interact with other medications or with foods?   Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.   Mayo Clinic does not endorse companies or products. Advertising revenue supports our not for profit mission. Advertising & Sponsorship Policy    |    Opportunities     Did you know? Mayo Clinic is a not-for-profit medical institution dedicated to patient care, education and medical research. Proceeds from advertising and the sale of Mayo Clinic books and newsletters support Mayo Clinic's mission. Share our passion for science and health. Please consider a gift to Mayo Clinic. Click here to donate.     Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Thanks for joining our mailing list, mantiskhiralla@gmail.com, for Mayo Clinic HOUSECALL.   REMOVE me from this list | Add me to this list | Customer service   © 2016 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.