In this issue: 7 safe driving tips, smart heart strategies, zesty sauces, sunscreen dates and more.

Discover easy ways to avoid heart disease. Manage my newsletter.   HOUSECALL Mayo Clinic ranked #1 in more specialties than any other hospital in the nation Vol. 17, Issue 58 | July 14, 2016   THIS WEEK'S TOP STORIES     Strategies to prevent heart disease To avoid heart problems in the future, adopt a healthy lifestyle today. From moving more to sleeping enough, get started with these tips.     Older drivers: 7 tips for driver safety   As you get older, braking or turning your head to look for traffic may become more challenging. Try these handy tips to stay safe behind the wheel.           EXPERT ANSWERS   Does sunscreen expire? Is leftover sunscreen from last summer still OK to use? Find out if you should get a new bottle. Arcus senilis: A sign of high cholesterol? See what a gray or white arc in the eye could mean for older and younger adults.   PLUS ADDITIONAL HIGHLIGHTS ... Dry eyes Chronic pelvic pain in women Tooth abscess Metabolism and weight loss: How you burn calories     TRUSTED HEALTH TOOLS   Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.   Use these simple calculators and self-assessments for personalized health tips.   Calorie calculator Mayo Clinic healthy weight pyramid     NOW BLOGGING   Going the distance: The importance of scanning the environment People who work in high-risk professions know that inattention can be fatal. Everyone can learn from their experience in anticipating and avoiding hazards.     MAYO CLINIC PRODUCTS & SERVICES   Take control of chronic pain Don't put up with pain for one more day! Get the information you need to help you successfully manage persistent pain. Mayo Clinic Guide to Pain Relief offers the latest treatments and therapies available to help you to feel better and live a more active, comfortable life. Take control today! Learn how.     HEALTHY RECIPES   Avocado aioli - New! Tzatziki sauce - New! Cilantro lime dressing - New! Sundried tomato pesto mayo - New!   HEALTH TIP OF THE WEEK   Banish back pain Back pain is a common complaint. In most cases, you can take steps to prevent back pain. Try these: 1. Exercise regularly. 2. Practice good posture. 3. Use proper lifting techniques. 4. Sit in chairs that support your lower back. 5. Maintain a healthy weight.   Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.   Mayo Clinic does not endorse companies or products. Advertising revenue supports our not for profit mission. Advertising & Sponsorship Policy    |    Opportunities     Help us find the answers Support Mayo Clinic; donate now. Your support changes lives.     Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Thanks for joining our mailing list, mantiskhiralla@gmail.com, for Mayo Clinic HOUSECALL.   REMOVE me from this list | Add me to this list | Customer service   © 2016 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.