Thursday, July 28, 2016

Stuffed quinoa peppers - New!



Give stuffed peppers a healthy and delicious twist.
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Recipes for Healthy Living Mayo Clinic ranked #1 in more specialties than any other hospital in the nation
July 28, 2016
 
Stuffed quinoa peppers  
 
Stuffed peppers are often made with ground meat, but this vegetarian version is just as satisfying, thanks to a hearty mix of quinoa, walnuts, tomatoes and zucchini.
 
 
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Nutrition-wise: Are there whole-grain options that are gluten-free?
Avoiding gluten doesn't have to mean skipping out on whole grains. Consider these five options and see how to add them to your diet.
 
   
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