Monday, August 29, 2016

In this issue: Memory loss causes, easy fruit recipes, Botox parties, tips for pain relief and more.


When are memory problems something serious?
Manage my newsletter.
 
HOUSECALL Mayo Clinic is ranked #1 in the nation.
Vol. 17, Issue 71 | August 29, 2016
 
THIS WEEK'S TOP STORIES  
 
Memory loss: When to seek help
Losing your memory may be a sign of normal aging, a treatable condition or the onset of dementia. Know when to see your doctor.
 
 
Lifestyle strategies for pain management  
Your daily choices, including how much sleep and physical activity you get, play a key role in managing ongoing pain. Try these suggestions to help ease discomfort.
 
     
 
EXPERT ANSWERS
 
Botox party: Is it safe?
Someone's home may seem like a relaxed setting to get Botox injections, but find out why a doctor's office is a better place.
Diabetes treatment: Can cinnamon lower blood sugar?
A favorite spice may be helpful as part of a broader diabetes treatment plan. See what researchers have learned about cinnamon.
 
PLUS ADDITIONAL HIGHLIGHTS ...
High cholesterol risk factors: What you can control
Video: MRI
Fruit recipes
Poison ivy rash: Prevention
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
Heart disease risk calculator
BMI calculator
 
 
NOW BLOGGING
 
Nutrition-wise: Head and neck cancer survivors' nutrition challenges
New guidelines aim to help head and neck cancer survivors stay healthy and deal with nutrition-related complications of treatment.
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Mayo Clinic Handbook for Happiness
Build resilience to stress and difficulty, and find happiness by following this 4-step plan. Learn more.
 
 
HEALTHY RECIPES
 
Overnight orange cinnamon baked French toast - New!
Smoky frittata - New!
Strawberry banana milkshake
Lemon pudding cakes - New!
 
HEALTH TIP OF THE WEEK
 
Toothache: What you can do
If you have a toothache, see your dentist ASAP. In the meantime, rinse your mouth with warm water and use dental floss to try to remove any food particles wedged between your teeth. Take an over-the-counter pain reliever to dull the ache. You can also try applying oil of cloves (eugenol) or an antiseptic containing benzocaine directly to the irritated tooth and gum for temporary pain relief. Don't place aspirin or another painkiller directly against your gums; it may burn your gum tissue.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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