Warm up a cool fall day with fresh bread. | | | Best honey whole-wheat bread | |  | | | | Making this healthy bread takes some time, but it's worth it. Just be sure to knead it for long enough. Chock-full of oats and three kinds of seeds, this loaf has a great texture. | | | | | | | | | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | How to prevent, control and live well with diabetes | | If you are among the 29 million Americans who have diabetes, obtaining and using accurate, practical information is essential to your future health. And if you are among the 86 million who are at risk of diabetes, arming yourself with knowledge is essential to avoiding the disease. With The Essential Diabetes Book from Mayo Clinic, discover the best ways we know to prevent or manage diabetes. The information in this book could save your life. Learn more. | | | | | | | | TRUSTED HEALTH TOOL | | | | BMI calculator | | How do you know if you're at a healthy weight? Use this simple calculator to figure out your body mass index (BMI). | | | | | | | | Connect with Mayo Clinic
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