Can You Catch Up on Exercise and Sleep?

Real life can get in the way of your daily workout or a full night's sleep. See what science says about catching up on what you've missed.

Trouble viewing this email? View as a Webpage Tuesday, January 10, 2017 News Alert Top Story Can You Catch Up on Exercise and Sleep? Real life can get in the way of your daily workout or a full night's sleep. See what science says about catching up on what you've missed. Food and Diet News Is Your Metabolism Getting in the Way of Weight Loss? Eye Health Glaucoma Cases Expected to Surge by 2030 Exercise and Fitness News Is Running Bad for Your Knees? Breast Cancer News Study Casts Doubt on Value of Mammograms Food and Diet News Warmer Waters May Mean More Toxic Shellfish Trending Videos • How Nutritious Are Milk Alternatives? • Best Fruits and Veggies for Weight Loss • What Does Your Thyroid Do? From the Message Boards • 'We Haven't Had Sex in 2 Years' • Side Effects From Varicose Vein Surgery? Message Boards Weight Loss: What Works? What keeps you motivated? Share your tips and weight loss story here. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361