Swap These Foods for a Healthier Heart

Trouble viewing this email? View as a Webpage Sunday, April 30, 2017   Healthy Eating Slideshow Swap These Foods for a Healthier Heart Bake with flaxseeds instead of eggs, replace mayo with nonfat Greek yogurt, and see other food swaps you can make for heart-healthier meals. Slideshow 10 Ways to Serve a Tomato From an Ethiopian stew to a better BLT, get delicious ideas for this versatile fruit. Article Health Benefits of Bananas They help with metabolism, and they can ease tummy issues. We share even more reasons to go bananas. Slideshow How to Eat Clean See how to choose foods that are as natural as possible -- and why you'd want to. Article Can I Diet With Diabetes? Some popular diets would not be ideal. You can probably weed them out with these 3 questions. Quiz Beef Up Your Protein Knowledge How many of your calories should come from protein? And why is whey so popular? Video How to Avoid Getting 'Hangry' Hungry and irritable? We all know the feeling. Here's how to keep yourself from reaching that point. Recipes • Thermos-Ready Smoothie • Black Bean Croquettes With Fresh Salsa • Dijon Chicken Stew From Our Message Boards • I Want to Eat Healthy But Find It Too Expensive • Intense Cravings for Junk Food ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361