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Sunday, May 7, 2017
High Cholesterol? Stay Away From These Foods
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Sunday, May 07, 2017
Healthy Eating
Slideshow
High Cholesterol? Stay Away From These Foods
First on the list? Watch out for foods labeled "low cholesterol." See what other unexpected culprits you should be aware of.
Quiz
The Buzz About Honey
Can it improve your fatigue, ease diarrhea, or help your body fight pollen allergies?
Slideshow
7 Nutrients You May Be Missing
These essentials do great things for your body -- and yet, you could be short on them. See how to get more.
Video
How to Peel Ginger
Grab a spoon and a grater to make a beautiful pile of fresh ginger root for your teas and cooking.
Slideshow
Diabetes-Friendly Drinks and Cocktails
Some research says wine may help your body use insulin better. What else is good when you want to partake?
Slideshow
Best and Worst Foods for Your Liver
Oatmeal can help this organ work at its best. Packaged snack foods? Not so much.
Message Board
Put a Lid on Junk Food Cravings
See these comments from people who have intense cravings and find out how they curb them.
Recipes
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Bean Bolognese
•
Butternut & Barley Pilaf
•
Quesadillas With Cilantro Yogurt Dip
Diet Spotlights
•
Should You Try an Elimination Diet?
•
What's the Deal With Alkaline Diets?
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