High-Protein Diets: The Good and the Bad

Trouble viewing this email? View as a Webpage Monday, May 08, 2017 Special Slideshow High-Protein Diets: The Good and the Bad High-protein, low-carb diet plans like Atkins and the Zone can help you lose weight. But you need to know the pros and cons before deciding to try one. Quiz What Is Your Blood Telling You? Which blood type is associated with greater odds of memory loss? And how much of your body is made up of blood? Find out. Slideshow How to Lose 100 Pounds (or More) Some of these techniques -- suggested by experts and real people who've lost the weight -- really work. Others may surprise you. Quiz Where Do Inches Matter the Most? True or false? Extra inches around your waist are worse than those around your hips. Slideshow Bad Habits That Can Harm Your Brain Sleep loss, junk food, inactivity -- these things can all take a toll. Slideshow Foods That Are Good for Your Heart This go-to list of foods can help lower cholesterol, control blood pressure, and more. Tips to Help You Get Fit • Work Out Without Going to a Gym • Risky Exercises You Should Avoid • Best Foods to Fuel Your Workout Women's Health • Facts About Your Breasts • Early Signs of Uterine Cancer Message Boards Questions About Men's Health? Share your story and get help from others on our Men's Health message board. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361