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Thursday, May 18, 2017
Is Alcohol Really Good for Your Heart?
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Thursday, May 18, 2017
Healthy Eating
Quiz
Is Alcohol Really Good for Your Heart?
Can light drinking help keep your mind sharp? Can too much shrink your brain? See what's true and what's false when it comes to alcohol.
Slideshow
Go Nuts for Nuts
Get the scoop on how almonds, cashews, pistachios, and these other nuts can help your body.
Slideshow
'Weight Loss Foods': Fact or Fiction?
Does grapefruit really help you "burn" fat? Is full-fat yogurt better than low-fat? We have the answers.
Article
Dinner for $5 or Less
Healthy doesn't have to cost a fortune. Check out these 10 cheap recipes and meal ideas.
Slideshow
Worst Foods in Your Fridge
You may be surprised to find out which foods could be hiding empty calories, trans fats, or extra sugar.
Quiz
The Truth About Breakfast
Does eating first thing change your metabolism? And should you have your morning meal before or after exercise?
Article
Sushi Lovers: Beware Parasites
Doctors are warning of the dangers caused by parasites in raw or undercooked fish and seafood.
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