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Monday, May 29, 2017
The Truth About Fasting and Detox
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Monday, May 29, 2017
Healthy Eating
Quiz
The Truth About Fasting and Detox
Is fasting a good way to lose weight? Does it really cleanse toxins from your body? Is it safe to do regularly? Get answers.
Slideshow
How to Go Vegetarian
Whether you want to give up meat completely or just cut back, these tips and meal ideas can help you get started.
Slideshow
7 Reasons to Drink More Water
For starters, it can help boost your energy, lower your stress, and nourish your skin.
Article
Cut Calories, Lengthen Life Span?
Limiting calorie intake may help to slow aging, a new study suggests.
Slideshow
Top Foods High in Iron
Beef and spinach may come to mind quickly, but did you know these foods are also good sources?
Article
What to Eat if You Have Psoriasis
It's possible that your eating habits can affect your skin. Here's some research to consider.
Message Board
Join the Conversation
Looking for ways to eat healthier or lose weight? Ask your own questions or weigh in on someone else's concerns on our message board.
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