12 Reasons to Start Exercising Now

View as a webpage Daily Thursday, June 29, 2017 12 Reasons to Start Exercising Now Weight loss isn't the only reason to exercise. From less stress to a boost in self-esteem, see what other rewards working out can bring. View Slideshow ›   •  Dangers of Sitting Disease   •  'I've Tried Everything to Lose Weight'   •  Is Inflammation Harming Your Health? In the News • Could This Patch Be the New Flu Shot? • Study: Heartburn Meds Don't Make Alzheimer's More Likely • Plague Cases Confirmed in New Mexico • Experts Say 3 Things May Prevent Memory Loss • Could Shift Work Damage Your DNA? From Our Message Boards • 'Am I Too Old to Get Pregnant?' • Friends and Family Don't Understand Her Pain • 'Welts and Itching All Over' Featured • What Causes Meningitis? • Warning Signs of an Ear Infection • How to Turn Prediabetes Around • What Is CIDP? • 10 Signs Your Allergies Are Out of Control ADVERTISEMENT ADVERTISEMENT     From Our Sponsor • Food Intolerance: Get the Help You Need   ADVERTISEMENT   ADVERTISEMENT     WebMD.com   |  Mobile Apps WebMD Privacy Policy   © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361