7 Reasons to Drink More Water

Trouble viewing this email? View as a Webpage Saturday, June 03, 2017   Healthy Eating Slideshow 7 Reasons to Drink More Water See how good ol' H2O can help nourish your skin, lower your stress, boost your energy, and more. Recipe Coconut-Crusted Tofu With Peach-Lemongrass Salsa This crispy tofu and spicy-sweet salsa are inspired by that restaurant-chain classic, deep-fried coconut shrimp. Slideshow Should You Try the DASH Diet? Find out how this eating plan can help you lose weight and keep your blood pressure under control. Slideshow 8 Foods That Help Fight Depression There's no magic cure, but eating more turkey, carrots, and these other foods may lift your spirits. Article Do You Eat Mindfully? Chewing slowly and savoring your food nourishes both body and mind. Here's how to do it. Slideshow Time to Fire Up the Grill And we've got ideas beyond the burger. See how you can grill pizza, fruit, veggies, and more. Article Purple Powerhouses to Add to Your Diet Purple fruits and vegetables can do great things for your body. Here are four gems to start eating. Recipes • Chicken Enchiladas Verde • Grilled Pepper Salad • Corn & Broccoli Calzones The Experts Weigh In • 4 Food Hacks for Diabetes • 5 Easy Smoothies ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361