Best and Worst Meals When You Have Diabetes

Trouble viewing this email? View as a Webpage Saturday, June 17, 2017   Healthy Eating Slideshow Best and Worst Meals When You Have Diabetes A ready-to-eat tuna sandwich is not your friend -- go for the much kinder turkey-veggie sandwich instead. We share other "better bets." Slideshow Veggies That Pack in the Protein Most people should get at least 10% of their daily calories from protein. Potatoes, broccoli rabe, and these other foods can get you there. Slideshow Summer's Most Fattening Foods Summer living may be easy, but you need to know about these calorie traps that can wreck your diet. Quiz 14 Facts About 'Super Foods' What do blueberries have over strawberries? And which potato has more vitamin A? Find out. Article The Health Benefits of Bananas Did you know they help with metabolism and can ease tummy issues? See more reasons to go bananas. Slideshow 9 Best Foods for Fitness These pre- and post-workout snacks can give you energy and help you burn extra calories. Article How to Eat Smart at the Airport Here are some of our favorite airport picks for quick energy boosts and full, satisfying meals. Recipes • Kiwi-Mint Julep • Latin Limeade • Raspberry Spritzer In the News • Could Your Breakfast Cloud Your Judgment? • Can Coffee, Tea Protect the Liver From Bad Diet? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361