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Thursday, June 22, 2017
Heartburn: What to Eat, What to Avoid
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Thursday, June 22, 2017
Healthy Eating
Slideshow
Heartburn: What to Eat, What to Avoid
Always scarfing down your meals? Love fatty foods? To prevent burning discomfort, give up these bad habits and try these tips.
Slideshow
10 Fatty Foods That Are Good for You
Some fats -- the kind you find in avocados, nuts, and olive oil -- can actually help keep your heart healthy.
Quiz
Diabetes Diet Dos & Don'ts
Are desserts OK? What are the best kinds of snacks? We share tips to fuel up while keeping your blood sugar levels steady.
Article
Trying to Gain Weight? Or Keep It On?
Here are simple tips to help you get more calories throughout the day and keep your weight and energy levels healthy.
Video
Best Foods When You Have MS
The right foods can calm your multiple sclerosis symptoms and may help slow down the disease's progression.
Slideshow
12 Spices and Herbs for Bigger Flavor
Sprinkle thyme on egg and potato dishes, add cumin to seafood and cauliflower -- plus more ideas.
Article
Can the Timing of Meals Help You Lose Weight?
Did you know that when you eat might be just as important as what -- and how much -- you eat?
Recipes
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Mango Papaya Salsa
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Cube Steak With Mushroom-Sherry Sauce
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Mushroom & Cheddar Stuffed Onions
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