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Monday, June 19, 2017
The Mediterranean Diet: Why You Will Love It
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Monday, June 19, 2017
Healthy Eating
Slideshow
The Mediterranean Diet: Why You Will Love It
For starters, bread is not off-limits, you don't have to count calories, and you won't go hungry. See why this eating plan is so popular.
Article
What You Need to Know About GMOs
Are they bad for you? We run through the basics of this heated debate.
Quiz
The Scoop on Ice Cream
Which flavors are our favorites? And are sorbet and frozen yogurt healthier than the regular kind?
Slideshow
Easy Low-Carb Snacks to Keep on Hand
When hunger strikes, you'll be ready with these delicious, satisfying options.
Quiz
Foods to Eat for Healthier Skin
What's more likely to cause a breakout: chocolate or white rice? Some of these facts may surprise you.
Slideshow
14 Delicious Ways to Season Your Chicken
This white meat has a reputation for being bland -- but it doesn't have to be.
Message Board
Budget-Friendly Meals
Where is the best place to get a free 30-day economical menu plan?
Recipes
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Shredded Root Vegetable Pancakes
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Chopped Salad al Tonno
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Turkey Taco Wraps
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