Saturday, July 15, 2017

10 Ways to Sneak Water Into Your Day

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  Healthy Eating
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5 Food Swaps for Less Fat
Did you know eating whole-wheat spaghetti with marinara sauce instead of mac and cheese can cut out half the fat?
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6 Ways to Cook Amazing Eggs
Perfectly poached, in a casserole, with moo shu veggies … break out of your shell and try these easy recipes.
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Dining Out When You've Got Diabetes
Making the right menu choices is easier with these tips and tricks.
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