Are You Getting Too Much Sugar? How to Tell

Trouble viewing this email? View as a Webpage Saturday, July 01, 2017   Healthy Eating Quiz Are You Getting Too Much Sugar? How to Tell How many teaspoons of the sweet stuff are recommended per day? And how many does the average American eat and drink? We've got answers. Video 2 Easy Ways to Peel Garlic One is even quicker than the other -- and perhaps something you haven't thought of before. Slideshow 14 Tricks to Help Curb Your Cravings See how you can temper your cravings for potato chips, cookies, and other diet-destroying eats. Slideshow Foods That Can Help You Concentrate For a sharper mind and better memory, try eating avocados, whole grains, and these other brain boosters. Article 3 Recipes Big on Citrus Get all kinds of juicy health perks with these recipes featuring grapefruit, lemons, and oranges. Slideshow 12 Pantry Staples to Never Run Out Of When you keep dried pasta, canned tomatoes, and these other foods on hand, you're always prepared for a healthy meal. Recipe Southwestern Rice and Pinto Bean Salad Here's a protein-packed dish that's great to take to work or keep in the fridge for a healthy snack. Vitamins & Supplements • Are You Getting Enough B12? • 11 Supplements for Menopause • Can Vitamins Help With MS Symptoms? In the News • Recall: Chicken Bites Sold at Target • Even Moderate Drinking May Dull Aging Brain ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361