Best Foods You Should Be Eating

Trouble viewing this email? View as a Webpage Saturday, July 08, 2017   Healthy Eating Quiz Best Foods You Should Be Eating Does your diet meet the latest healthy eating guidelines? See which foods are loaded with added sugars, saturated fat, sodium, and more. Quiz Movie Snack Facts Is theater popcorn healthy if you nix the butter? And which chocolate-covered candy may be your best bet? Video Worst Drinks for Your Waistline Did you know that a pina colada has more calories than a Big Mac? And that's not even No. 1 on the list. Slideshow 9 Tips for Eating Clean See how to choose foods that are as natural as possible -- and why it matters. Article 8 'Healthy' Foods That Aren't Uh-oh, these foods might seem to be safe choices -- but they can fool you if you're not careful. Slideshow Top Cancer-Fighting Foods See which eats can help lower your odds of getting certain cancers -- and which ones to avoid. Article 5 Delicious Pasta Alternatives Even if you're not avoiding pasta, it's nice to have other healthy options like these. Recipes • Sweet Potato Pancakes • Broccoli & Goat Cheese Souffle • Maple-Mustard Baked Chicken Popular Videos • How to Clean Your Cast-Iron Skillet • Recommended Grilling Temps for Meat ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361