10 Best Workouts for People Over 50

Trouble viewing this email? View as a Webpage Saturday, August 05, 2017 Special Slideshow 10 Best Workouts for People Over 50 Exercise takes on more importance as you get older. We explain why, along with things to try to stay on top of your game. Slideshow 9 Best Foods for Fitness What should you eat before and after exercise? Get ideas for powerful foods to fuel your workout and help your body recover. Slideshow Why You Should Eat More Cauliflower Move over, kale. Here's why this is the veggie you should be putting on your plate. Slideshow 10 Common Health Questions Answered Is going gluten-free good for you? Can you be overweight and healthy? Here's what you need to know. Quiz How Much of Your Body Is Made of Blood? Do you know which blood type may give you a greater chance of memory loss as you age? Quiz Are Fleas Harmless? Here's what you need to know about fleas and ticks. Women's Health • Screening Tests Every Woman Needs • Menopause Symptoms Explained • Breast Cancer Warning Signs Healthy Nails • What Your Nails Say About Your Health • Tips for a Perfect Manicure Slideshow Best Fast-Food Breakfasts Here's what to order (and avoid) at the drive-thru. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361