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Monday, August 7, 2017
10 Veggies That Pack in the Protein
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Monday, August 07, 2017
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Slideshow
10 Veggies That Pack in the Protein
Move over meat. Veggies, like sugar snap peas and potatoes, can give you all the protein you need as long as you eat different kinds and plenty of them.
Slideshow
How to Stay Fit and Fabulous After 50
As you get older, you'll have new things to consider about exercise. Here's what you need, why it helps, and activities well-suited for your workouts.
Slideshow
Are You Making These Healthy-Food Mistakes?
You're all-in on eating right. But does your diet live up to your expectations? Here's how to fix these common slip-ups.
Slideshow
Don't Let Loneliness Harm Your Health
It's not just about your social life. Not having strong bonds can also affect your physical health. See why building stronger ties might be your best move.
Slideshow
Germy Things You Touch Every Day
From your phone to your remote control, these objects are probably a lot dirtier than you might think.
Slideshow
What You Should Know About Metabolic Syndrome
It's not a single disease, but a group of related health problems. Avoid it, and you can lower your odds for heart disease, stroke, and type 2 diabetes.
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Why Does Your Body Ache?
Slideshow
What Happens When You Have a Panic Attack
Heart racing. Can't breathe. Sweaty palms. The world seems about to end. Find out what it's like to have a panic attack and what you can do if you have them.
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