Monday, August 7, 2017

10 Veggies That Pack in the Protein

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10 Veggies That Pack in the Protein
Move over meat. Veggies, like sugar snap peas and potatoes, can give you all the protein you need as long as you eat different kinds and plenty of them.
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What You Should Know About Metabolic Syndrome
It's not a single disease, but a group of related health problems. Avoid it, and you can lower your odds for heart disease, stroke, and type 2 diabetes.
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