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Saturday, August 19, 2017
10 Ways You May Be Harming Your Liver
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Saturday, August 19, 2017
Healthy Eating
Slideshow
10 Ways You May Be Harming Your Liver
Did you know sugar may be as bad as alcohol? And that certain herbal supplements can be a problem? See what else can damage this vital organ.
Slideshow
Foods That Help or Hurt Your Sleep
Cheese, nuts, honey, burgers: Which eats can help you snooze, and which ones may keep you up?
Video
How to Pick, Peel, and Cut Mangoes
Mangoes can be as messy as they are delicious. Here are tricks to slice and dice 'em.
Slideshow
8 Snacks That Won't Spike Your Blood Sugar
Try these simple ideas for an afternoon pick-me-up that won't make you crash later.
Slideshow
What Not to Eat When You Have AFib
Beware deli turkey, instant oatmeal, and these other foods when you have atrial fibrillation.
Slideshow
Energy-Boosting Foods
We share eating tips to help keep your energy up when you have COPD. Also, see what foods to avoid.
Article
Should You Add Psyllium to Your Diet?
Could this one supplement help you stay regular, crush food cravings, and lower your cholesterol?
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