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Thursday, August 31, 2017
Best and Worst Juices for Your Health
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Thursday, August 31, 2017
Healthy Eating
Slideshow
Best and Worst Juices for Your Health
The best kinds give you some nutrients -- and the worst are hardly better than liquid candy. Here's a guide to choosing well.
Article
5 New Ideas for Your Grill
We share healthy recipes from Mexico, Vietnam, and other countries to help you spice up your cookouts.
Slideshow
10 Keys of the DASH Diet
Even if you don't have high blood pressure, this eating plan is worth a look.
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Video
How to Make a Better Soup
Follow these steps for a tasty bowl that's full of veggies, smart carbs, and lean protein.
Slideshow
15 Cravings That Can Wreck Your Diet
These high-calorie foods are tough to resist. See what you can eat instead to help control the urge.
Message Board
On the Hunt for a Healthy 7-Day Meal Plan
This reader needs help putting together a meal plan. Join the conversation.
Recipes
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Vegan Migas
•
Chicken & Asparagus With Melted Gruyere
•
Jicama & Cucumber Salad
In the News
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Slow and Steady Wins the Weight Loss Race
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Are Chocolate Cravings a Product of the Culture?
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