How to Stay Hydrated (Without Drinking Water)

Trouble viewing this email? View as a Webpage Monday, September 11, 2017   Healthy Eating Slideshow How to Stay Hydrated (Without Drinking Water) Drinking liquids isn't your only option. These water-rich foods can help -- and you get extra benefits from taking in H2O this way. Article Do I Need a Nutritionist or Dietitian? What kind of training do they get? What can you expect from your visit? We answer these questions and more. Slideshow Foods to Avoid if You Have High Triglycerides Canned fish packed in oil, coconut, and even too much fruit can raise your levels. ADVERTISEMENT Recipes 4 Green Bean Dishes Whether served amandine or in a casserole, green beans are easy to make and taste great. Slideshow High-Protein Diets: Too Good to Be True? Can you really lose weight while eating steak, cheese, and bacon? Here's what you need to know. Message Board Is Carbonated Water Bad for You? "That's all I drink, I do not like water. Is this OK?" Do you have any advice for this reader? Recipes • Rice & Lentil Salad • Spicy Barbecued Oysters • Chicken With Apricot Jam Caffeine Questions • I Have Dry Eye. Do I Need to Give Up Coffee? • Is Caffeine Addictive?   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361