11 Fake Foods You Eat All the Time

Trouble viewing this email? View as a Webpage Saturday, November 18, 2017   Healthy Eating Article 11 Fake Foods You Eat All the Time Is that really salmon in your sushi? And is your EVOO actually diluted with peanut or soybean oil? These product tricks may surprise you. Video How to Cook Butternut Squash You can mash it, roast it, use it in pasta, and more. We'll show you the basics. Slideshow 13 Ways to Eat More Greens Add some leafy goodness to your weekly diet with these delicious, nutritious options. Slideshow High-Sodium Shockers Watch out for ready-to-eat cereals, canned vegetables, and these other potential salt bombs. Slideshow 16 Protein-Rich Lunches Beat the afternoon slump by packing your lunch with protein. We share ideas to help keep you satisfied. Quiz Good Fats & Bad Fats What's the best oil for stir frying? Is butter better than margarine? And does lettuce have fat? Article 'Some Days I Really Hate Having Diabetes' If you have the disease, you know the feeling. You're at a party and it seems nothing fits into your eating plan. Recipes • White Chili • Wild Rice With Sun-Dried Tomatoes • Brussels Sprouts Sauteed With Pecans and Shallots In the News • These Foods May Help Ease Rheumatoid Arthritis • Low-Fat Diet May Cut Pancreatic Cancer Risk ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361