Best and Worst Drinks for Your Health

Trouble viewing this email? View as a Webpage Monday, November 27, 2017   Healthy Eating Slideshow Best and Worst Drinks for Your Health Which beverage may protect against liver and heart disease? Is diet soda a good swap for regular soda? And where does fruit juice fall? Slideshow Foods That Are Good Sources of Water Drinking liquids isn't the only way to get your "8 glasses" in. These water-rich eats can help. Article 7 Steps to a Healthier Diet If you're over age 50, "eat from the rainbow," fill up on fruit, and do these other things. Slideshow The Meat You Eat What's a complete protein? Which red meat is one of the leanest? And is goat good for you? Find out. Slideshow Foods That Can Help You Concentrate For a sharper mind and better focus and memory, eat more fish, dark chocolate, and these other treats. Article Ingredients for a Longer Life You can live a long, healthy life and never eat a piece of kale. Here's the trick. Video 2 Easy Ways to Peel Garlic One is even quicker than the other -- and perhaps something you haven't thought of before. Recipes • Pumpkin Challah Bread • Cranberry Eggnog Quick Bread • Multigrain Molasses Bread In the News • Vegetarian Diet May Lower Odds of Heart Failure • Wolfing Down Food Could Be a Killer ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361