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Thursday, November 23, 2017
How Healthy Are Your Thanksgiving Faves?
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Thursday, November 23, 2017
Healthy Eating
Quiz
How Healthy Are Your Thanksgiving Faves?
What's the worst choice for turkey? Can you make a lighter (but still delicious) stuffing? And how do the pies stack up?
Recipe
Cinna-Nilla Hot Cocoa Mix
This concoction uses cinnamon and French vanilla nondairy creamer to warm you up.
Slideshow
8 Mood-Boosting Foods
If you're feeling down, try eating carrots today. That -- and these other eats -- may give you a lift.
Video
How to Chop an Onion
You may have been cutting them wrong all this time. Watch this to see the best way to do it.
Article
Sugar Swaps: 4 Natural Sweeteners
Some alternatives to white sugar (including maple syrup) have surprising health benefits.
Slideshow
Foods for a Long, Healthy Life
See how beans, berries, and these other foods can help fight disease and protect your body.
Article
Sources of Protein That Aren't Meat
Protein is key for maintaining muscle mass as we age, And meat isn't your only option.
Recipes for Your Leftovers
•
Cranberry Turkey Salad
•
Turkey Fettuccini Alfredo
•
Turkey & Leek Shepherd's Pie
Soup's On
•
Turkey & Squash Soup
•
Roasted Pumpkin-Apple Soup
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