8 Foods That Help Fight Depression

Trouble viewing this email? View as a Webpage Saturday, December 02, 2017   Healthy Eating Slideshow 8 Foods That Help Fight Depression Clams, carrots, and these other eats and drinks may lift your spirits when you're feeling low. On the flip side, these 2 other things can spell bad news for your mood. Article Looking Back at 2017 Food Trends Last year we listed 4 food trends you'd see a lot more of during 2017. Have you had them yet? Quiz Is Your Diet Good for Your Cholesterol? Which is worse for your cholesterol: a juicy filet mignon or a scoop of ice cream? Find out. Slideshow What to Eat Before and After Exercise The right foods at the right time can boost your results. We share some delicious options. Article 5 Nutrients for Seniors Many older adults don't get the vitamins and minerals they need. Here are some areas where they fall short. Message Board 'Help, I'm Stuck!' This reader wants to know how she can make her body burn fat better. Any tips? Video One-Food Wonder: Walnuts This tree nut is great for your heart, and it also gives you a nice dose of fiber and protein. Recipes • Maple-Cinnamon Applesauce • Slow Cook Merlot & Onion Roast • Butterscotch Gingerbread Cookies In the News • One Type of Diet Can Add Years to Your Life • Report: Industry Hid Study Showing Sugar's Effects ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361