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Saturday, December 16, 2017
How to Follow a Low-Residue Diet
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Saturday, December 16, 2017
Healthy Eating
Slideshow
How to Follow a Low-Residue Diet
This eating plan limits fiber from nuts, seeds, veggies, grains, and other sources. Find out why your doctor may recommend it for a while.
Slideshow
15 Ways Lemons and Limes Improve Your Health
Give yourself an extra burst of nutrients: Squeeze the juice into soups and water, and over fish and salads.
Recipe
Skillet Gnocchi With Chard and White Beans
Try this easy one-skillet supper that's topped off with gooey mozzarella.
Slideshow
Fun Facts About Fruits and Veggies
Did you know that figs match milk in calcium? And that it may be best to steam broccoli?
Article
Best Herbs for Your Health
These herbs and spices can make your food taste better while improving your overall health.
Quiz
The Truth About 'Super Foods'
Why do certain eats have this status? And how many servings of them should you eat each day? We've got answers.
Video
7 Tasty Zucchini Recipe Ideas
Your favorites just got healthier. Use zucchini to make fries, pizza bites, quiche, and more.
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