14 Tips to Curb Your Food Cravings

Trouble viewing this email? View as a Webpage Monday, January 01, 2018   Healthy Eating Slideshow 14 Tips to Curb Your Food Cravings Here's how to manage your cravings for potato chips, cookies, and other things that can wreck your diet. Slideshow Find the Perfect Bowl of Soup When it's cold outside, seek comfort in a warm, hearty, delicious batch of soup. Video One-Pan Wonder: Salmon For plenty of nutrition without all the dishes, whip up this no-fuss meal in less than 30 minutes. Slideshow Making Sense of All the Milks How do you choose which milk to drink? We break down the pros and cons of soy, almond, lactose-free, and other varieties. Slideshow 16 Simple Better-Eating Resolutions Why not go with something simple and practical, like "eat at home more often" or "snack less at work"? Slideshow Are You Getting Enough Iron? Iron-deficiency anemia can make you weak, tired, and irritable. Fight it off with these iron-rich foods. Slideshow Top Foods That Give You Probiotics See which eats and drinks give you the "good" bacteria that help keep your gut in balance. Recipes • Smoky Greens • Sweet Potato Hash With Black Forest Ham • Thick & Rich Drinking Chocolate In the News • Eating Greens May Boost an Aging Brain • Will These 2 Home Remedies Help Your Sore Throat? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361