16 Foods That Boost Your Immune System

Trouble viewing this email? View as a Webpage Saturday, January 27, 2018   Healthy Eating Slideshow 16 Foods That Boost Your Immune System Did you know that if you're low on selenium, you may be more likely to get a harsher flu? See one food that's rich in this mineral, plus what else to eat. Article Are There Downsides to Vegetarian Diets? Recent news has focused on possible health risks. Should you be concerned? Slideshow 9 Seeds You Should Be Eating Fun fact: Wild rice is actually a grass seed that has 30 times more antioxidants than white rice. Quiz The Buzz About Honey What health conditions can it help? Can it improve your fatigue? We answer these and other sticky questions. Recipe Southwestern Layered Bean Dip Here's how to make a lighter dip without giving up flavor. Pair with baked tortilla chips. Slideshow Foods That Also Give You Water Drinking liquids isn't the only way to stay hydrated. Munch on these eats for some extra H2O. Video Are All Processed Foods Bad? Get the answer -- and learn the best way to make healthy food choices on the go. Recipes • Walnut Oil Vinaigrette • Soy & Roasted Garlic Dressing • Pear-Hazelnut Dressing In the News • Tide Pod Challenge: Web Fad Brings Big Dangers • 8 Small Changes for a Slimmer You in 2018 ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361