Best Exercises to Lower Blood Pressure

Trouble viewing this email? View as a Webpage Sunday, January 28, 2018   Living Better Slideshow Best Exercises to Lower Blood Pressure These exercise and eating tips can help keep your numbers steady and even make blood pressure medications more effective. Quiz Myths and Facts About Depression What are some of the symptoms? And if you think someone is depressed, should you try to cheer them up? Video Healthy Lip Tips Want fuller, softer lips? Don't forget your sunscreen -- and break this common habit! Slideshow 10 Tips to Lessen Mold Allergies Here are steps you can take to help limit your exposure to mold and tame your allergies. Article How to Make Your Ankles Stronger These flexibility and strengthening exercises can help prevent the dreaded ankle roll. Slideshow 14 Things No One Tells You About Aging From the irking (looking at you, stray hairs) to the pleasantly surprising (better sex), here's what to expect. Get Organized • How to Stop Wasting Time • 8 Clutter Hotspots (and How to Fix Them) • The Best Time to Do Everything In the News • A Mother's Story: Flu Killed Daughter in 2 Days • Are There Health Downsides to Vegetarian Diets? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361