5 Ways to Make Time for Healthy Habits

Trouble viewing this email? View as a Webpage Sunday, March 11, 2018   Living Better Article 5 Ways to Make Time for Healthy Habits Too busy to add healthy habits to your day? Think again. With these time management tips, you can free up some very important minutes. Slideshow 13 Ways to Boost Your Immune System Hand-washing is important, but laughter, time with friends, and these other things can also help you stay well. Slideshow The Truth About Beauty Product Dangers Pretty poison or harmless cosmetic? We share the risks of keratin straighteners, eyelash extensions, and other products. Slideshow Is Your Smartphone Wrecking Your Health? From text neck syndrome to strained relationships, here's how that little gadget may be harming you. Quiz Tips for Treating Low Back Pain What's the most common source of this pain? And when should you use ice vs. heat? We have the answers. Video How to Build a Balanced Meal Do you know what it takes to make up a well-rounded plate? This clip will show you how it's done. Top Picks • Know These 16 Bugs & Their Bites • 19 Embarrassing Male Body Problems • Stress vs. Anxiety: Warning Signs In the News • Women's Heart Attacks Can Have Hidden Causes • DASH Diet May Also Help Lower Depression Risk ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361