Getting Too Much of These 12 Good Things?

Trouble viewing this email? View as a Webpage Sunday, March 18, 2018   Living Better Slideshow Getting Too Much of These 12 Good Things? Handwashing, healthy foods, and exercise can be great for you -- to a point. Slideshow How to Care for Gray Hair Ready to rock a silver mane? Here's how to keep your gray strands looking and feeling their best. Article Health Problems Reiki May Help Find out how this Japanese practice works, what to expect during a visit, and more. Slideshow 18 Secrets for a Longer, Fuller Life Did you know people who are spiritual may live longer than others? Same goes for those who pay attention to detail. Slideshow The 30-Minute Workout There's no time wasted with this routine. You will get both cardio and strength-training in a half hour. Article Tips to Feel More Confident Every Day When you start to doubt yourself, use these 6 simple strategies for a self-confidence boost. Medications in the News • Opioids Not Best Option for Back Pain, Arthritis • Daily Aspirin Has Heart Benefits, but Risks Too • Is Herbal Drug Kratom a Health Friend or Foe? Expert Opinions • When Your Partner Has Depression • 'Raw' Water?! Not a Good Idea ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361