Why You Need Zinc and How to Get More of It

Trouble viewing this email? View as a Webpage Saturday, April 21, 2018   Healthy Eating Slideshow Why You Need Zinc and How to Get More of It This mineral helps you heal wounds and fight off bacteria and viruses -- and a lack of it can lead to hair loss, diarrhea, and other symptoms. Video How to Peel Potatoes Faster Here's an easy, effective way to de-skin spuds -- no peeler necessary. Slideshow What Are Antioxidants? What do they do? Which foods have them? And can you just take a pill to get them? Slideshow 14 Reasons You're Always Hungry Feel like you can't get enough food? We share possible culprits, from plain old thirst to diabetes. Slideshow Fatty Foods That Are Actually Good for You Some foods -- like nuts, olive oil, and eggs -- are rich in fats that help your heart, skin, brain, and mood. Slideshow Berries With Major Health Benefits These little fruits offer a lot of nutrition in a small, sweet package. See which ones to pick up on your next grocery run. Article Produce With the Most Pesticides Strawberries once again top the "Dirty Dozen." What other fruits and vegetables made the list? Recipes • Filet Mignon With Madeira-Prune Sauce • Brussels Sprouts Sauteed With Pecans and Shallots • Roasted Garlic and Sage Pocket Rolls In the News • Bananas Edge Out Sports Drinks in Study • Are Meat Eaters Contributing to Climate Change? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361