Monday, June 13, 2016

In this issue: Belly fat in men, poison ivy photos, bad breath treatments, sodium in foods and more.


Is having a dad bod bad for your health?
Manage my newsletter.
 
HOUSECALL Mayo Clinic ranked #1 in more specialties than any other hospital in the nation
Vol. 17, Issue 49 | June 13, 2016
 
THIS WEEK'S TOP STORIES  
 
Belly fat in men: Why weight loss matters
For men, regardless of overall weight, having a large amount of belly fat increases the risk of heart disease, diabetes and more.
 
 
Living wills and advance directives for medical decisions  
Living wills and other advance directives tell your doctors and caregivers the medical care you want if you can't speak for yourself.
 
     
 
EXPERT ANSWERS
 
Lupus: Can it cause hair loss?
Losing your hair is common when you have lupus. Although it's distressing, the problem is usually temporary.
Pap test: Can it detect ovarian cancer?
While a Pap test can detect cervical cancer, the screening isn't used to check for ovarian cancer.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Slide show: Poison ivy and other summer skin irritants
Bad breath
Cytomegalovirus (CMV) infection
Diabetes symptoms: When diabetes symptoms are a concern
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
BMI calculator
Heart disease risk calculator
 
 
NOW BLOGGING
 
Nutrition-wise: FDA takes aim at sodium in packaged and prepared foods
About 75 percent of the sodium in Americans' diets comes from packaged foods and dishes served at restaurants. See what steps the FDA is taking.
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Discover better health through better weight management
With our quick start plan, The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in as little as two weeks. Then it helps you continue to lose a pound or two each week as you follow the program until you reach your target weight and maintain that weight for life. With step-by-step guidance from Mayo experts, you'll learn to break unhealthy habits and discover a healthier, happier you! Learn more.
 
 
Controlling Your Diabetes
Get medical insight from the diabetes experts at Mayo Clinic with this FREE weekly e-newsletter, Controlling Your Diabetes. Sign up today; it's FREE.
 
 
HEALTHY RECIPES
 
Crispy potato skins
Roasted red snapper
Apple lettuce salad
Whole-grain banana bread
 
HEALTH TIP OF THE WEEK
 
Rx check: Do you know what you're taking?
When your doctor prescribes a medication, make sure you know the basics. Ask your doctor or pharmacist: 1. What are the brand and generic names of the medication? 2. Why do I need the medication? 3. How soon can I expect results? 4. When should I take the medication and for how long? 5. What are the side effects? 6. Does it interact with other medications or with foods?
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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