Sunday, November 20, 2016

Best Foods to Eat After a Big Meal



We all overdo it on occasion. Rebalance your diet with good-for-you foods like bananas, beans, and even vinegar.
Trouble viewing this email? View as a Webpage Sunday, November 20, 2016
  Women's Health
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Quiz
How Much Do You Know About Food Safety?
Ever look in the fridge and wonder, "Can I eat that?" From moldy bread to the 5-second rule, we have it covered.
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Video
The True Meaning of 'Organic'
If it's labeled organic, it's organic, right? Well, mostly. Our expert breaks down the rules.
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Article
Why You Should Read Food Labels
They can help you make better decisions about what you eat -- if you know how to read them, that is. We share how.
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